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Food: Chew it
I just realized that digestion starts in the mouth. If I skip that process, I only get a fraction of the nutritional value of my food. I really never gave it much thought, that was until I saw our new juicer in action. Two things came to mind: 1. Most of the nutrients of vegetables and fruits are efficiently turned into juice, discarding a large majority of the actual fruit or veggie as “waste.” But to actually see the juice, the nutrients, was astounding. Only a very small percentage of... Read The Rest →
Queen of the Angels
Did you know that Los Angeles was originally named: El Pueblo de Nuestra Señora la Reina de los Ángeles del Río de Porciúncula [The Town of Our Lady the Queen of the Angels on the Porciúncula River]. I like the original name so much better. Just got home from another awesome trip to LA. Good times with friends and colleagues. I love LA so much, there is no other city like it in the world. From the beautiful mountains, to the incredible beach cities. Whenever I return to my ‘city... Read The Rest →
Señor Tequila – WTF
So, here is my recap of our Señor Tequila outing: You can’t enjoy snow day – fun day without a quality Mexican lunch in your belly. So we picked up our chef extraordinaire/resident food critic Daisi B and we made our way to Tulsa’s very own Senor Tequila. As most of you know, we don’t typically review local restaurants, but I thought we would make an exception today since we were having a Square Magazine outing. I love Senor T’s, as locals refer to it. I’ve eaten there a hundred... Read The Rest →
fat guy’s burger bar – tulsa, ok
My friend and Tulsa neighbor Chris Dodge opened up a burger joint a few weeks ago and it is incredible. By far the best burger spot east of the Los Angeles river. Imagine if Fat Burger and Five Guys had an illegitimate child and that child moved to Tulsa, then imagine that child figured out how to be even better… That is Fat Guy’s. We went for lunch a few weeks back and I was thoroughly impressed with both the food and the restaurant’s interior. Top notch all around. The... Read The Rest →
the double down
KFC’s new double down “snack” is a hot topic in the press this week. I thought I would do some research and create a visual of my findings. Share → Tweet
7 days later
I can’t believe my last post was seven days ago, sorry about that friends. But I have been out of town. Last week my wonderful Rebecca took me on a surprise trip to Dallas. It was a nice little getaway filled with fun surprises. My favorite surprise took place on the first night when we arrived at Phrough and Kyle’s new loft. My old friend Yun, from International School Manila, was there cooking some incredible Korean BBQ! [photos 2-5] Other photos include: Hotel lobby ceiling, Mexican train – my favorite... Read The Rest →